It's totally true if you think good long and hard about it. Of course I am probably the only nut who thinks about these things. All the best comfort foods come in a bowl and they dont all have to be "bad for you". Boy I hate that term and I want to ban it since it only causes food issues with the whole world!! My favorite is a bowl of cereal with ice cold milk. Of course there is that bowl of ice cream or pudding or jello. A big steaming bowl of soup or chili or stew. Then there are always pasta or rice bowls or chopped salads. Somehow a bowl set in front of you is like having a big hug. When i started ordering Asian Noodle soup bowls I was in heaven. Packed with a variety of veggies and shrimp or chicken or beef and tofu or all of the above and some slightly chewy noodles it was a party in a bowl and no way can you eat it fast. Now the only problem I have with them is sometimes there are too many noodles for me. I like more stuff and less noodles and I need it packed with flavor and spice!!!! So last night I mixed up three different recipes and some of my own shtick and wow we had the yummiest soup bowls ever!!!
You can add chicken or use less spice or do different veggies but this is so good and satisfying!
1lb of Shrimp peeled and deveined
1/2 block of extra-firm tofu cut in small cubes
1-2 inches of ginger root grated
4 cloves or more chopped garlic
drizzle sesame oil
1-3 Tbl canola oil
1-2 teaspoons crushed red pepper flakes (how hot up to you)
salt and pepper
4 cups Soy Ginger Broth(trader Joes)
1 bottle clam juice
1/2 sweet onion sliced not thin(needs to hold up in soup)
1/2 lb shitake mushroom caps sliced(found them sliced in the store)
1 medium bok choy or napa cabbage (bok choy looked bad so used bottom half of napa)
shredded carrots couple of handfuls (sold in bags)
sugar snap peas or snow peas
spinach
scallions
6 oz Rice Noodles or Udon on thin spaghetti ( I used rice noodles)
So this sounds like a lot of stuff but most of it comes chopped or packaged. I did clean the shrimp myself but I bought the jumbo shrimp since they only cook at the end in the soup so they dont get cooked to death. If they are hanging too long take them out and keep them separate until ready to serve the soup bowl.
Prep Rice Noodles according to package. I had to soak in 2 cups of water with some salt for 30 minutes to soften them
Cut half a brick of tofu (or more if you like or omit if you dont) cut into cubes place in a bowl and season with a little soy sauce, sesame oil (drizzle), and chili paste or hot pepper flakes.
Heat a medium soup pot and give a few turns of oil in the pan to coat the bottom. Per rachel ray 1 turn is approx a Tbl. Add the red pepper and grated ginger garlic and sliced onions. Cook for a few minutes then add the cabbage, carrots and cook couple minutes more. Then add the mushrooms and sugar snap peas or snow peas and stir for minute. Season with salt and pepper.
Add the broth and bottle of clam juice. (if you dont have ginger soy, use chicken broth but flavor with a little soy,sesame oil and use a larger quantity of ginger)
Cover bring to boil, turn down heat and add the shrimp, and rice noodles and cook 3 minutes then add some handfuls of spinach and cover and cook for minute more until spinach just wilted.
Taste and adjust seasonings if needed and taste noodles for doneness.
Serve in large bowls with chopsticks and spoons! Enjoy
1 comment:
Paula,
I love your articles. They are so informative and also so entertaining to read! I laugh and then print the recipes! Keep on bloggin'!
Jo Ann
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